MSC is a skill-based program offered in a group format. Program activities include meditation, short talks, experiential exercises, group discussion, and home practices. MSC is a skills group rather than a retreat. The goal is for participants to directly experience self-compassion and learn practices that evoke self-compassion in daily life.
Our team of Clinical Psychologists, Clinical Social Workers and Registered Psychotherapists provide services in Ontario and Manitoba. Additionally, our Clinical Psychologists provide services in Nova Scotia, Saskatchewan, New Brunswick and Nunavut. Please reach out to us. Reserve a Discovery Call.
Centre for MindBody Health
Toronto Office
505 Eglinton Avenue West, Suite 200
Toronto, Ontario, M5N 1B1
Grey Bruce Office
Markdale, Ontario
Phone: 416-855-CMBH (2624)
Fax: 647-729-5551
Email: info@cmbh.ca
You matter to us
© 2024 Centre for MindBody Health