Dialectical Behavior Therapy (DBT) is designed to help people with multiple disorders learn to effectively cope with painful emotions and increase behavioural control. This course will introduce you to the DBT model, its fundamental principles and core treatment strategies. Treating clients with multiple problems can be difficult and you’ll learn to keep your clients positively engaged and working toward their long-term goals. Through lectures, multimedia, role-play and discussion, you’ll emerge better equipped in your clinical work to effectively and compassionately respond to your clients.

This retreat offers innovative tools to cultivate presence and self-compassion. Together we will explore mindful drumming, photography and meditation as creative ways to activate wellbeing and joy, and to cultivate presence, resiliency and self-compassion. With presence and self-compassion, we can learn to develop greater trust in our ability to move through challenging transitions and daily life with greater ease, while feeling energized, calm, and centred.