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8 Week Mindful Self-Compassion Program – Online Spring 2023

Ontario, Canada

MSC is a skill-based program offered in a group format. Program activities include meditation, short talks, experiential exercises, group discussion, and home practices. MSC is a skills group rather than a retreat. The goal is for participants to directly experience self-compassion and learn practices that evoke self-compassion in daily life.

Postponed: From Crisis to Calm: Parent Coaching Foundational Workshop

Online Online, Canada

Date and Time: TBA Wednesday March 29, 2023 from 4pm - 8pm. Location: Online via Microsoft Teams About the Workshop: This workshop is designed for parents and/or caregivers of individuals 14 years or older who struggle with a Borderline Personality Disorder (BPD) diagnosis, or are otherwise challenged with emotional dysregulation. Learning Objectives: To increase understanding -->

ONLINE Training – Dialectical Behavior Therapy for Complex Post-Traumatic Stress Disorder

Ontario, Canada

This 4-week course, offered through the Centre for MindBody Health, provides a comprehensive examination of DBT-PTSD based on a psycho-social model. Within this model, dysfunctional behaviors are understood as strategies to avoid or escape from trauma-associated primary emotions like powerlessness, threat, anxiety, disgust, humiliation, or sexual arousal.

Cultivating Therapeutic Presence to Heal Relational Trauma in AEDP, EFT, and Transtheoretically

Online Online, Canada

Online via Zoom Facilitated By:   Dr. Shari Geller & Ben Lipton, LCSW Description: Through the complementary lenses of AEDP™ and Emotion-Focused Therapy (EFT), this workshop will address the role of therapeutic presence in the service of psychological healing and transformation. Much more than a background component of psychotherapy, it is a primary and powerful tool -->

Cultivating Presence and Self-Compassion Retreat

Ontario, Canada

What to Expect An essential part of being an effective and compassionate therapist includes the ability to be present, to care of ourselves and to cultivate self-compassion and positive well-being. Being present and compassionate in our own lives and relationships also allows for greater energy to sustain our therapeutic presence -->

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