Zindel Segal, Ph.D.
Zindel Segal, PhD, is Distinguished Professor of Psychology in Mood Disorders at the University of Toronto Scarborough. An award winning clinical psychologist and continuously funded by the National Institutes of Mental Health, his program of research characterized psychological markers of relapse vulnerability in affective disorder which, in turn, provided an empirical rationale for offering training in mindfulness meditation to recurrently depressed patients in recovery. An author of over 10 books and 230 scientific publications, including The Mindful Way Through Depression and Better in Every Sense – guides for achieving mood balance in everyday life – Dr. Segal continues to advocate for the relevance of mindfulness-based clinical care in psychiatry and mental health.
Upcoming Trainings:
- Mindfulness-Based Cognitive Therapy: Strategies for working with Depression and Anxiety (2025)
